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Sheng Zhen Gong...A Return to Oneness
Sheng Zhen Gong, a special form of qigong, is a beneficial energy cultivating system of flowing, graceful moving forms and still meditation forms that when practiced, enables one to return to one's natural state of balance, harmony, peace and tranquility. Watch Master Li Junfeng explain the meaning of Sheng Zhen | Fequently Asked Questions about Qigong
Who can learn? Anyone.
Sheng Zhen Gong has various forms, done sitting and standing moving and still meditation, as well as lying down, for all ages, abilities and health condition. What is Sheng Zhen Gong? | View Schedule of Classes
Why learn? Health and well-being. Happiness.
Immune system and all body functions are improved, wellness comes as a by-product of being in the state of bliss during practice. Happiness comes as a by-product of wellness. The main cause of dis-ease is addressed, to go back to being at ease, natural and relaxed...even if. See Upcoming Events | Read what people are saying
What is Qigong?
Qi (pronounced as chi') or ki or prana, is "life force" or "vital force", the essence of nature that nourishes and energizes all living things. Qigong is the skill or mastery of qi exchange of man with nature. Read more about the meaning of Qigong